In 100 g (Grams) of Parsley, freeze-dried there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Parsley, freeze-dried.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Parsley, freeze-dried

Parsley, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, freeze-dried are listed below.

Water	2 g	2%
Energy (calorie)	271 kcal
Energy (joule)	1134 kJ
Protein	31.3 g	31.3%
Total lipid (fat)	5.2 g	5.2%
Ash	19.12 g	19.12%
Carbohydrate, by difference	42.38 g	42.38%
Fiber, total dietary	32.7 g	32.7%
Calcium, Ca	176 mg	0.18%
Iron, Fe	53.9 mg	0.05%
Magnesium, Mg	372 mg	0.37%
Phosphorus, P	548 mg	0.55%
Potassium, K	6300 mg	6.3%
Sodium, Na	391 mg	0.39%
Zinc, Zn	6.11 mg	0.01%
Copper, Cu	0.459 mg
Manganese, Mn	1.338 mg
Selenium, Se	32.3 µg
Vitamin C, total ascorbic acid	149 mg	0.15%
Thiamin	1.04 mg

Nutrients in Parsley, freeze-dried